"Commitment isn't something that just happens by chance.
Commitment is a capacity, and it grows as a muscle grows, by being exercised."
- Charlotte Beck
I came across this quote at the beginning of my Personal Training career and was immediately effected by it. I was pursuing an intense 1 year certification course and I found it inspiring to have these words written in bold letters on the first page of my manual. They served as a reminder, and as a reference, to what I would come to practise every day. I especially like the comparison relating the growth of commitment to the growth of a muscle!