Sunday, November 9, 2008

the goal

....a combination of absolute intensity and total calm,consistent, free breathe.....a beautiful marriage of the body pumping with energy from blood infusing through engorged veins carrying oxygen to the ever-so-thirsty fibres working on an all-or-nothing principle firing like an army emerging from the trenches recruited for battle taking place NOW or never and the MIND deciding the outcome, thoughts seeping in of slight doubt....the burn is unbearable like fire ripping through ferociously begging to be put out still willing to move through the full range of motion coming this far, no looking back, nothing less than the last attempt with purpose and intention of completing the set and achieving TOTAL MUSCULAR FAILURE!

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