Monday, September 21, 2009

INFO for Boxing Classes starting Wed Sept 23!

Now is the time and the place + space could not be more perfect for the journey I am about to embark on. These are boxing classes that I will be teaching starting Wed Sept 23rd.

This invitation is open to ANYBODY looking to add to their already existing fitness routine or wanting to start getting in shape and feeling better. All levels of fitness are welcome....although the class is a group setting, your learning and progress is totally individual and there is plenty of room to take your game to the next level week by week. Class includes a warm-up, technique drills and demonstrations, practising combinations on the heavy bag with a partner, abdominal work + a cooldown. This is not an aerobics box-fit session - it is a BOXING class where you learn the sport and HIT while you get FIT!

WARNING - hitting may become addictive and it may just change your LIFE!

Where: Kingsway Boxing Club , 3005 Bloor St West @ Royal York ,2nd Floor
When: Wednesday evenings @ 6:30 or 7:30 pm
What: 1 Hour boxing class (max 8 ppl per class)
Why: To hit something seriously and to have some serious fun doing it!
How: send me an email for more inquiries + to reserve your spot

Price: $18 + gst / class with a package of 5 consecutive classes = $94.50

  • Gloves are available to borrow but you will want your own wraps (goes under the glove) for $10 and might want to purchase your own gloves which I sell as well.
  • Spots are limited and filling quickly
  • Drop-in rates are available as long as space is open.

Seconds Out!