This invitation is open to ANYBODY looking to add to their already existing fitness routine or wanting to start getting in shape and feeling better. All levels of fitness are welcome....although the class is a group setting, your learning and progress is totally individual and there is plenty of room to take your game to the next level week by week. Class includes a warm-up, technique drills and demonstrations, practising combinations on the heavy bag with a partner, abdominal work + a cooldown. This is not an aerobics box-fit session - it is a BOXING class where you learn the sport and HIT while you get FIT!
WARNING - hitting may become addictive and it may just change your LIFE!
Where: Kingsway Boxing Club , 3005 Bloor St West @ Royal York ,2nd Floor
When: Wednesday evenings @ 6:30 or 7:30 pm
What: 1 Hour boxing class (max 8 ppl per class)
Why: To hit something seriously and to have some serious fun doing it!
How: send me an email firstname.lastname@example.org for more inquiries + to reserve your spot
Price: $18 + gst / class with a package of 5 consecutive classes = $94.50
- Gloves are available to borrow but you will want your own wraps (goes under the glove) for $10 and might want to purchase your own gloves which I sell as well.
- Spots are limited and filling quickly
- Drop-in rates are available as long as space is open.